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What is Naturopathic Medicine?

Naturopathic medicine offers a unique approach to health care that blends modern science with traditional healing practices. It’s rooted in both evidence-based and time-tested methods to support the body’s natural ability to heal. 

 

Unlike conventional care that often focuses solely on symptom management, naturopathic medicine is patient-centred and holistic. It looks at the whole person, considering physical, mental, emotional and environmental factors to uncover the root cause of symptoms, conditions or injuries.

 

With an emphasis on lifestyle medicine, clinical nutrition and regenerative therapies, naturopathy empowers patients to take an active role in their healing journey and long-term wellness.

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Treatments

Regenerative Injection Therapies

  • Prolotherapy: An injection-based treatment that stimulates the body’s natural healing response to strengthen and repair injured ligaments and tendons.
  • Neural therapy: An injection-based treatment that targets autonomic nervous system dysfunction by injecting local anesthetics into scars, trigger points or nerve pathways to restore nerve function and relieve chronic pain.
  • Trigger Point Injection Therapy:  An injection-based treatment that targets tight muscles using small amounts of anesthetic to relieve pain and relax the muscle.

Treatment Examples

  • Joint instability from elongation or damage to ligaments and tendons.
  • Tightness in muscles that are not improving with dry needling or massage.
  • Sciatic pain that is a combination of lower back injury and tight gluteal muscles.
  • Clinical Nutrition
Personalized dietary plans to support overall health, address specific health conditions and boost the immune system.
  • Supplementation
Personalized supplement protocols and advice, plus guidance on supplement use for athletes.
  • Lab Testing
Test for vitamin deficiencies, anemia, pre-diabetes, cardiovascular health panels, hormone status and food sensitivities.

Injuries or Conditions Benefiting From Naturopathic Medicine

  • Musculoskeletal injuries
  • Pain management
  • Digestion issues
  • Food sensitivities
  • Fatigue
  • Hormonal imbalances
  • Sleep difficulties
  • Weight management
  • Stress management
  • Healthy aging

Meet Our Practitioner

Dr. Jason Ahlan

Doctor of Naturopathic Medicine

Dr. Jason Ahlan brings over 20 years of experience in naturopathic medicine, specializing in sports medicine and pain management. Driven by his passion for athletics and outdoor adventure, he helps everyone from weekend warriors to Olympic athletes optimize their performance and overcome injuries so they can get back to doing what they love. His collaborative approach to working with medical and paramedical health-care providers ensures patients receive well-rounded, integrative support tailored to their unique needs.

 

Dr. Ahlan has a background in biochemistry and completed his Doctor of Naturopathic Medicine in Toronto. After graduating, he was awarded the Naturopathic Honour for his contributions to his classmates and school. He’s an active member of the Canadian Association of Naturopathic Doctors and the College of Naturopathic Doctors of Alberta. His former leadership roles include Canadian Director for the Naturopathic Academy of Therapeutic Injection (NATI), advisor to the Academic Consortium for Integrative Medicine & Health and serving on the Competence Committee for the College of Naturopathic Doctors of Alberta. Driven by his commitment to integrative care, he previously helped establish a Health Group, uniting diverse medical professionals to enhance patient outcomes and well-being.

 

At his core, he believes in the power of community, connection and movement. His greatest reward is helping patients unlock their potential and live life to the fullest.

 

Beyond the clinic, you’ll find him connecting with others through mentorship, outdoor adventures or family time in the mountains. A lifelong athlete, he’s competed in multiple Ironman and World Championship triathlons and has summited iconic peaks like Kilimanjaro, Aconcagua, Elbrus and Denali. These days, he enjoys trail runs, mountain biking, rock climbing, alpine ski touring and trying to keep up with his wife and kids!

Locations

Winsport
Chinook
Shea Quilichini

Physiotherapist
BSc, MScPT, CGIMS

Born and raised in Calgary, Shea’s interest in physiotherapy began after completing his undergraduate degree in Kinesiology at the University of Calgary. After working for several years as a kinesiologist, he went on to earn his Master’s in Physiotherapy from McMaster University.
 
Since graduating, Shea has gained clinical experience in sport medicine and orthopaedic settings, including the McMaster Sport Medicine Clinic, the University of Calgary, and a specialized hip and hockey clinic in Oakville. He has completed his Certificate in Gunn Intramuscular Stimulation (GunnIMS) through the University of British Columbia and his Intermediate Diploma in Manual and Manipulative Therapy through the Orthopaedic Division of the Canadian Physiotherapy Association. Shea is registered with the College of Physical Therapists of Alberta and is on both the spinal manipulation and dry needling rosters.
 
Shea treats a wide range of musculoskeletal conditions, with a special focus on low back, hip, knee, neck and nerve pain.  His approach combines hands-on therapy, targeted exercise, and practical education to help patients recover and build lasting resilience. Each treatment plan is individualized, whether the goal is managing a new injury or working through persistent pain.  As a musician himself, Shea also enjoys working with musicians, as well as recreational and competitive athletes, helping them return to their highest level of function with confidence.
 
Outside the clinic, Shea enjoys exploring the Rockies and spending time in the backcountry, staying active year-round. He values time with friends and family,  trying new restaurants around the city, and almost always has a creative project underway – feel free to ask him what he’s building next!
Claire Froese

Physiotherapist
MScPT

Claire graduated with a Masters of Science in Physical Therapy from the University of Alberta in Edmonton in 2020. 

 

Much of Claire’s passion for, and interest in, the field of physiotherapy and rehabilitation came from her own personal journey as an athlete in sport. She played soccer at a high level throughout her junior high and high school years and then went on to play CIS university level soccer as well. During those years she was inspired by the difference that a number of physiotherapists and athletic therapists made in her own life, both personally and from a rehabilitation perspective, and this encouraged her to ultimately pursue her own career in Physiotherapy.  

 

Claire is passionate about partnering with and motivating people to reach their highest potential, regardless of age, current activity level or ability. She wants to empower you to move better and feel stronger in your every day life and help you achieve your goals; whether that be returning to play as an athlete or someone looking to get back to their activities of daily living. Claire likes to incorporate education, manual therapy techniques and strength and conditioning principles into her practice in order to treat a variety of different injuries and conditions. 

 

In her free time, Claire can be found spending time with her family and friends. She loves the outdoors and specifically enjoys road biking, running and walking her dog.